GROWING AND EVOLVING...

In 2017 Lizzie left an extensive teaching and Successful Dance & Choreographic career in the UK to permanently reside in South West France with a vision of a "French Yoga Dream".

Alongside her husband, the couple have renovated their house and Barn space into a well established Professional level Studio's, hugely popular amongst the multinational English speakers residing locally.

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In studio weekly Lizzie orchestrates a carefully constructed schedule of group Yoga, Pilates, Barre and Strength Training Classes, Specialised Workshops, 1-1 Private Tuition & Events.

In Spring & Autumn the grounds and Studios are specifically finely tuned & prepared to welcome our International

 5 night Retreat guests.​

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Lizzie is a retired Professional Dancer & Choreographer with 20 years experience in Performance & teaching Dance & Fitness worldwide. She has Choreographed within Theatre, TV & the music industry working alongside stars such as Bonnie Tyler & The Indie rock band "The Wombats".

She trained as a Dancer at the well respected Paul Mc Cartney Stage School LIPA (The Liverpool Institute for Performing Arts) graduating with a BA in Dance before residing in London.

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Alongside an extensive Dance & Choreograpic career Lizzie taught in the main stream Fitness industry all over Central London, teaching privatley for the BBC. She holds her Lipa Degree & Level 2 & 3 qualifications in Yoga (200hr CYT), Pilates Matwork & Reformer & is Pre & Post natal qualified. Her Yoga training was under the guidance of Yoga professionals Director/ Author Conrad Paul & the Sivananda Lineage.​​​​​

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2024 Lizzie was approached by "British Vogue Magazine for a small feature in their "Wellness Wonders" campaign and has most recently been invited by Europes largest sports Resort Playitas to Guest Teach.

Lizzie also loves Aerial and challenging Ashthanga/ Power based practise, the quieter pace of French life & the sunshine. She attends Workshops and Classes in Bordeaux and abroad while travelling to keep developing her personal practise and continued professional development.