THE
FRENCH
YOGA
RETREAT
​Movement Specialist Lizzie Mapstone
@ Les Tavernes Countryside Manor House & Rustic Barn Studios - Lot et Garonne
Bespoke Intimate Retreat Offerings
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Amongst the Prune Orchards of South West France lies an independently run cocoon for Holistic Movement Wellbeing, Fitness, Yoga/ Pilates and Improved Female Health.
Bespoke and Intimate retreat offerings in the heart of the French Countryside, curated by owner & highly experienced Yoga/ Pilates and Fitness specialist Lizzie Mapstone.
A stones throw from the medieval town of Bergerac, take a step back in time to a place where the world moves a little slower and where you can too...​
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NEW FOR 2026
GUEST TEACHER COLLABORATIONS
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With over 20 years in the Dance & Fitness industries Lizzie has long established professional relationships with some of the best Instructors in the business.
Established and highly successful in their own fields we are delighted to invite a specially select group of professional instructors to host a number of exclusive, intimate and high quality retreats at Les Tavernes.
Kicking off in June with retired Pro Dancer now Cross Fit Gym Owner, PT, Pilates & Group Exercise Pro - Nikki Long
& the Liverpool Yoga & Pilates legend and BBC Radio Merseyside presenter for all things Wellbeing - Faye Hart.
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PROUD TO BE INVITED BY BRITISH VOGUE MAGAZINE TO BE FEATURED IN MAY - JULY 2024 ISSUES IN THE "WELLNESS WONDERS" SECTION.
" WHERE QUALITY DEFINES LUXURY "
"I had an Exceptional time at Les Tavernes in the middle of the Lot et Garonne Countryside.
Lizzie herself is a tour force of warm energy and kindness.
My experience was sublime"
— Jane ' 2023
“This has been such a special journey. I can't thank French Yoga Retreat enough for how this experience has impacted me.
Plum Village was definitely a highlight of my adventure.
Eternally grateful for this experience & meeting Lizzie”
— Louise '2023
