THE
FRENCH
YOGA
RETREAT
​Movement Specialist Lizzie Mapstone
@ Les Tavernes Countryside Manor House & Rustic Barn Studios - Lot et Garonne
Bespoke Intimate Retreat Offerings
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Amongst the Prune Orchards of South West France lies an independently run cocoon for Holistic Movement Wellbeing, Fitness, Yoga/ Pilates and Improved Female Health.
Bespoke and Intimate retreat offerings in the heart of the French Countryside, curated by owner & highly experienced Yoga/ Pilates and Fitness specialist Lizzie Mapstone.
A stones throw from the medieval town of Bergerac, take a step back in time to a place where the world moves a little slower and where you can too...​
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NEW FOR 2026
GUEST TEACHER COLLABORATIONS
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With over 20 years in the Dance & Fitness industries Lizzie has long established professional relationships with some of the best Movement facilitators in the business.
Established and highly successful in their own fields we are delighted to invite a specially select group of professional instructors to host a small number of intimate and high quality retreats at Les Tavernes.
Kicking off with retired Pro Dancer now Cross Fit Gym Owner, PT, Pilates & Group Exercise Pro - Nikki Long.
& the Liverpool Yoga & Pilates legend and BBC Radio Merseyside presenter for all things Wellbeing - Faye Hart.
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PROUD TO BE INVITED BY BRITISH VOGUE MAGAZINE TO BE FEATURED IN MAY - JULY 2024 ISSUES IN THE "WELLNESS WONDERS" SECTION.
" WHERE QUALITY DEFINES LUXURY "
"I had an Exceptional time at Les Tavernes in the middle of the Lot et Garonne Countryside.
Lizzie herself is a tour force of warm energy and kindness.
My experience was sublime"
— Jane ' 2023
“This has been such a special journey. I can't thank French Yoga Retreat enough for how this experience has impacted me.
Plum Village was definitely a highlight of my adventure.
Eternally grateful for this experience & meeting Lizzie”
— Louise '2023
